Nourishing, comforting and healing. This soup is for the rainy days, the sick days, or the days you just need a little extra comfort. My spin on traditional french onion soup made with homemade bone broth and sourdough bread. Chop white onions in half and then thinly slice. Mince garlic and add ...
OAT CASHEW BARS
An easy and quick energy bar. No baking necessary with these little treats. These bars are filled with healthy fat, protein and fiber. Making them a perfect pre or post workout fuel or an afternoon pick-me-up! Line a 12 x 8 x 2 brownie pan with parchment paper. My trick to getting the parchment ...
ALMOND FLOUR CHOCOLATE CHIP COOKIES
A classic chocolate chip cookie made gluten free & refined sugar-free! Made with one of my favourite sugars - coconut sugar. Very similar in flavour to brown sugar however coconut sugar is low on the glycemic index meaning that your sugar levels will not spike. Paired with the high fat from the ...
GLUTEN-FREE LEMON BLUEBERRY MUFFINS
Spring is finally here! As someone living in Ontario there is nothing better than when the snow starts to melt and the sun starts to shine. My taste buds instantly start to crave all things refreshing, light and energizing. That is what inspired these Lemon Blueberry Muffins! Line muffin tray. ...