Some of my favourite quick and easy breakfast ideas that keep things healthy and simple! Starting off strong with my favourite french toast recipe. Made with sautéed cinnamon apples and thick sourdough bread slices. Perfect for crisp cool mornings. Get the recipe here! If you're looking ...
BACON, SPINACH & FETA EGG BITES
An easy high protein breakfast recipe. Lately, I have been trying to prepare both my breakfast and lunch ahead of time to make it a little easier during the day with the baby. First nap of the day I like to get my workout done. Having a high protein breakfast readily available in the fridge before I ...
CHOCOLATE CHIP BANANA OAT COOKIES
This recipe was born from an afternoon sweet craving and two perfectly ripened bananas sitting on my counter ready to be used. This recipe consists of just 6 simple ingredients that most will already have in your house. I made them with gluten-free oats but they can be made with regular oats as ...
IMMUNE SUPPORT CHICKEN ORZO SOUP
Both my baby and my husband got sick this week so I thought the household needed a little immunity support. This soup helps reduce inflammation, supports your gut health to help flush out any toxins and it’s packed with vitamin c, zinc and antioxidants. I think that’s just what the doctor ordered if ...
ADRENAL SUPPORT DRINK
For my breastfeeding mommas I got the perfect drink for you! As you know the dehydration is REAL and this drink really helps quench the thirst. It is great for postpartum adrenal support, fatigue and to support you while breastfeeding. It’s simple but effective! I used a large mason jar but any ...