Need a little healthy comfort in the morning? This smoothie is for you! It is thick, creamy, sweetened and spiced just right! I personally added the extra scoop of protein because I aim for 30-40 grams of protein per main meal. Protein first thing in the morning will keep your energy steady, boost ...
CREAM OF BROCCOLI SOUP
A wholesome broccoli cheddar soup from my kitchen to yours! I’m starting to begin my postpartum meal prep and soups are a top of priority. Especially for the first few weeks as both baby and I recover and heal. I am making sure our meals are easy to make, nutrient dense and easy to digest. Thanks to ...
BANANA BLUEBERRY LOAF
A super moist and delicious banana blueberry loaf! It’s cozy season so we’re in full swing when it comes to baking in our kitchen. I kept it pretty simple with this recipe but don’t be fooled it’s your perfect, traditional banana loaf paired with fresh blueberries. Preheat the oven to 350F. ...
GINGER MOLASSES CACAO ELIXIR
Being 32 weeks pregnant my love for coffee has once again sadly disappeared. But the craving for warm cacao elixirs has been a new treat! This creation in particular has been one of my favourites. A creamy, rich cacao mixture that is high in both iron and protein! Blend milk, cacao powder, ...
CINNAMON ROLLS
Ooey-gooey cinnamon rolls! Since the seasons have changed my social media feeds have been blowing up with cinnamon rolls of all kinds of flavours. I took it as a sign to create these traditional cinnamon rolls. Because you cannot beat a classic cinnamon roll. Of course, with all my desserts I try my ...