The warm weather has arrived and that means smoothie bowls are going to be my go-to breakfast. So be prepared to see a whole lot of beautiful smoothie bowl recipes! But you cannot enjoy a smoothie bowl without granola. So I quickly whipped up a basic granola that will go well with every flavour of ...
LEMON BLUEBERRY BASIL MOCKTAIL
My basil in my garden has been growing like crazy so I thought I would incorporate it in this refreshing lemon blueberry mocktail. It is perfect for sunny summer days like today! Muddle fresh blueberries and basil until it is muddled to small pieces. Add to a 16oz glass. Then add lemon juice, ...
ARUGULA CHICKEN QUINOA SALAD
I have been obsessing over this salad lately! I made a large batch for repeat lunches. High protein, fibre and absolutely delicious! I served it to both my mom and husband and both were reaching for more. And like all my recipes it’s quick and easy to make. First, make the quinoa. Rinse the ...
4 HEALTHY DESSERTS
For my fellow sweet tooth friends I have four delicious desserts to share with you. When it comes to desserts I love to swap for healthy sugars, healthy fats and make sure to keep things minimum. So here are my favourite healthy dessert recipes! Starting off strong with these ooey-gooey, ...
QUICK & EASY BREAKFAST IDEAS
Some of my favourite quick and easy breakfast ideas that keep things healthy and simple! Starting off strong with my favourite french toast recipe. Made with sautéed cinnamon apples and thick sourdough bread slices. Perfect for crisp cool mornings. Get the recipe here! If you're looking ...




