A high fibrous, comforting sweet muffin. Pair it with your morning coffee to help get you through these cool winter mornings. For this recipe I kept the ingredients very simple so that most would have these ingredients at home. So if you're in need of a little comfort to get you through this cold ...
BLUEBERRY VANILLA BEAN PANCAKES
Traditional pancakes paired with blueberries and vanilla bean! Fluffy, delicious and sweetened just right. When it comes to classic recipes I love making simple swaps for healthier ingredients. For this one, I chose coconut sugar, whole organic milk and avocado oil. Eating healthy doesn’t mean you ...
STUFFED TACO SWEET POTATOES
We are putting a little twist on taco night tonight with these high protein, gut-friendly stuffed taco sweet potatoes. This recipe is naturally gluten-free and can be made vegan by swamping the ground beef for black beans. Nourishing, comforting and so satisfying! Set the oven to 400F. Line the ...
WINTER QUINOA SALAD
This salad has become a postpartum staple in our house. Every other week I’m finding myself with the same craving for this salad. I have no complaints. It is packed with fibre, protein and just what the OB ordered! This nourishing and flavourful salad is made with roasted sweet potatoes, kale, ...
SWEET POTATO & BEEF CHILI
Can you really let a winter pass by without making chili? I don't think so! It is the NFL playoffs and I'm surprised that this is the first chili I have made this season. So I decided to spice things up with this recipe. I made it hardy, delicious, and healthy with plenty of leftovers to roll into ...