The perfect afternoon pick-me-up! Smooth,creamy and packed with antioxidants. I love matcha for the calm, focused energy it gives. It contains caffeine and the amino acid L-theanine which creates a calm alertness with no jitters. When using matcha opt for an organic ceremonial grade matcha, it’s ...
DUTCH OVEN WHOLE CHICKEN AND ROASTED VEGETABLES
Every time I make this recipe it reminds me of the many Sunday dinners at my Nana and Papa’s place. Such a simple, easy dinner to make with such comfort and satisfaction. If you're feeling a little low or under the weather, promise me you will make this meal. It is one that is so nurturing and ...
VEGAN BUTTERNUT SQUASH SOUP
A velvety, creamy vegan butternut squash soup. Where comfort meets sweetness in the most decadent way. I chose to serve this soup before dinner which paired perfectly with our harvest salad and bbq chicken. One of the many reasons I love soups, especially during these cooler days, is that it is such ...
HARVEST SALAD WITH GINGER DRESSING
A delicious autumn salad paired with a sweet ginger dressing. Perfect for this crisp, sunny weather. This salad is refreshing with a slight kick and a delicious sweetness. Truly it has everything that your body craves this time of year. The dressing will make around 12oz so there is plenty left ...
BONE BROTH
Bone broth done two ways! One with beef bones and one with chicken feet and bones. Both delicious and oh-so nutritious. Collagen is the most abundant protein in our body. It is the primary building block for our body’s skin, muscles, bones, tendons, ligaments and connective tissue therefore we must ...