The perfect afternoon pick-me-up! Smooth,creamy and packed with antioxidants. I love matcha for the calm, focused energy it gives. It contains caffeine and the amino acid L-theanine which creates a calm alertness with no jitters. When using matcha opt for an organic ceremonial grade matcha, it’s less bitter and it carries all the healthy benefits we’re looking for!
Using a blender add the following ingredients to it. Blend until smooth. Pour & enjoy!
Ingredients:
1C almond milk
1 frozen banana
1 tsp matcha
2 dates
Handful Kale or spinach
Ice
Vegan, gluten-free & refined sugar-free!
