Hello September and hello apple season! A cool Saturday morning calls for comforting apple cinnamon french toast paired with local maple syrup…yum! I went to the Saturday farmer's market this morning to be first in line for honey crisp apples. I was starving by the time I came back so french toast ...
GF- ROASTED TOMATO & SPINACH QUICHE
A yummy gluten-free vegetarian quiche! Made with deliciously ripe cherry tomatoes and garlic from my garden. Paired with spices, spinach and sharp cheddar and feta cheese. I used a 9” gluten-free crust from “wholly wholesome” which is a little crumbly but the taste was delightful. This quiche recipe ...
GLUTEN-FREE CHICKEN RICE SOUP
Rainy days call for my favourite cozy gluten-free chicken rice soup. Now that we are transitioning into late summer, early fall, soups will be becoming a staple in our household. Soups are such an easy way to fill your bowl with nourishing, healthy vitamins and minerals.. This soup is no ...
PEANUTBUTTER OAT BALLS
You know when you're looking for that little sweet treat late afternoon? These are the perfect little delight. A creamy peanut butter flavour paired with warming spices and the ideal sweetness ratio. I store them in my fridge so that it is an easy grab and go treat! Using a small pot add ...
GF/VG MEDITERRANEAN QUINOA SALAD
A high protein vegan and gluten-free salad made under 20 mins! One of my favourite go-to lunches. I typically have these veggies in my fridge which makes it easy for when I’m not sure what to make. Also, my meat and potato’s hubby approves so there are no disappointments. A win-win! First, cook ...




